1 ADEQUATE SLEEP

In general, the body does not sleep , the brain is believed to benefit . Well, insomnia, weight gain can also be effective in our ? Numerous studies about epidemic disease with a wide range of sleep could be a link with our weight is revealed. U.S. National Health and Nutrition Survey data obtained by sleeping less than 7 hours per day, the body- mass index ( BMI) compared to longer dormant , is higher than reveals . One Canadian, the other two other studies conducted in Germany , the weight of the connection between sleep duration is also valid for children is revealed. Known for some time that obesity leads to sleep disorders , according to people gaining weight and consequent priorities may Sleeplessness .  http://celluliteremovalprgrm.wordpress.com/2014/05/28/what-is-cellulite-and-how-to-do-it/

However, in the U.S. sleep patterns of 68,000 nurses for 16 years follow-up study of this relationship may also work in the opposite direction , reveals a lack of sleep can exacerbate obesity . This condition may be caused by lack of sleep alter the metabolism of . The body fueled hunger hormone gherkin levels increase, the feeling of satiety hormone lepton decreases Raises motion . Indeed, in a study conducted on rats deprived of sleep, adequate sleeping area compared to mice to show that more than twice . The same situation applies to people . Done extensive research on this issue of lack of sleep affect the function of the hormones lepton and gherkin , and therefore can not be related signals to the body's calorie requirements are revealed. About sleep patterns, it is very difficult to achieve exact values , but nowadays people witnessed a trend towards less they sleep happens. A survey conducted in the United States in 1960, an average of 8.5 hours of people while they are asleep , in 2002, this average falls below 7 indicate that time .


Free University of Brussels expert Karina Spiegel , according to this reduction in hours of sleep last people is reflected in the form of obesity . 1st Climate AUDIT Humans , like all other warm-blooded animals , environmental change, whatever is able to maintain a certain body temperature . Change the function of the human body metabolism rate , sweating , or by performing falter . About 27 º C for naked body designated as " thermo neutral zone " in that as long as we keep ourselves warm or cool, requires a certain energy . Thermo neutral zone limits according to the environment in which we live and work is growing steadily. Temperature change of the past few decades suffered a fact that in our environment . In Britain between 1970 and 2000, the average home temperatures from 13 degrees to 18 degrees surged . The air-conditioned homes in the U.S. rose to 47 % from 23 % of the homes showed temperatures witnessed a change in the opposite direction happens. Obesity tend to be higher in the southern region of 37 % in 1978 reached 70% of the air-conditioned house is seen. of homes with air conditioning in summer , heating in winter can really affect our weight ? Unfortunately, some findings obtained from research reveals such a fact . We consume less energy than enough in a hot environment . Nevertheless, sweating leads to burning of calories . University of Alabama biostatistics research conducted by experts David Allison of high temperatures caused people to eat less in the direction of offers concrete evidence . 3 SMOKING HABIT Unfortunately, smokers compared to nonsmokers are becoming weaker and quit smoking , the exact cause is not known , leads to weight gain . This situation , possibly , blocking nicotine 's appetite and metabolism acceleration is due . U.S. National Center for Health Statistics , Katherine Legal et al in the increase in obesity in the country , at least some , those who quit smoking have revealed that a share . The findings obtained almost half of the men who quit smoking is overweight , whereas 37 % of all overweight nonsmokers , smokers shows that 28% . Legal of obesity in the United States from 1978 until 1980 that showed an increase of 5% , about one-fifth of this increase can be caused by smoking quitters attention. However, this situation in terms of public health smoking cessation does not mean that pose a serious danger . Non so great a danger , the person , but if there is more than 45 pounds to continue these habits can be considered justified . 4 PRENATAL FACTORS Please be fat or lean , at least in part , can be determined before the world . Obese mothers , especially mothers who developed diabetes during pregnancy children they brought into the world in the next phase of their lives is a very high likelihood of being obese . This situation is due largely to the genes , the evidence in question in the womb is a kind of programming in the direction of . Studies of mice fed with high-fat food of the infant likely to be obese , compared to the offspring of mice fed a normal level , reveals that much higher . Moreover , this situation seems to protect the validity for two or three generations . On the other hand , in the Netherlands II. During the famine during World War II who was born in the womb of research on the subjects of energy restriction might cause obesity in later phases of life we know. This is especially likely in the first two years of life of this deficit is rising more rapidly in the event of closure operation . In abundance in the western world much sense in this case , the event of the birth of underweight babies in the United States since the 1980s and now reached the pinnacle of an increasingly said. 6 OBESITY THAN THE FERTILITY They give birth to children of overweight is seen much more . By Lee Ellis from Minot State University with a fertility rate of a survey conducted among UN " small , but notable significance" that there are links revealed. Weight in women with normal or below normal , while the average number of children 3.2 , 3.5 overweight or obese women seem to be . Do you wonder as the number of children women are gaining weight , or are overweight because they are very giving birth ? In both cases, a fact that may contribute. Being very young children , at least according to the inability to sleep , weight gain may increase the risk . However, Ellis childbearing women with BMI over time before there is a link between the number of children they also revealed . There are different explanations in this regard . Women have extreme weakness , frustrates both men 's fertility . Obesity is creating a similar effect . However, the effect is very weak outweigh Ellis believes . David Allison of the University of Alabama in human obesity is driving in a lower socioeconomic status , having children , but a lot of it is tied finger prints . So , in this case in terms of the spread of obesity increasingly important is how ? The reason for this is not inherited obesity . Together the two surveys conducted in the genetics of obesity is 65% of the source reveals. Indeed, numerous family members in the overweight and obese are prone to causing a rise in rates . of 7.İLAÇ For the purpose of treatment of mental disorders in 1970 under the name of neuroleptics collected a number of new drugs launched in the market . Now millions of people all over the world are using this medicine . Despite the favorable effects on these drugs, there is also a drawback . This kind of medicine that uses the first 10 weeks 4 , 4-5 pounds more in subsequent years are taking . The drugs also lead to weight gain is not limited only neuroleptics . Anticonvulsants used for the treatment of epilepsy , preventing high blood pressure drugs, drugs used in HIV and diabetes appear to be effective in weight gain . They , as well as beta-blocker type drugs average of 1.2 pounds , birth control pills for two years of continuous use in case of 5 -pound lead to an increase that , moreover, are sold everywhere antihistaminic also lead to weight gain , it said. Then , fueling obesity drugs can be said? Although there is not conclusive evidence in this regard , all with the use of these drugs in the last 30 years has shown an increase of obesity in the direction of the Horse head go have some evidence . 8 AIR POLLUTION In everyday life, people are faced with tens of thousands of chemicals . Among these chemical pesticides, dyes, sweeteners, fragrances, plastics, resins and solvents tops . People these chemicals , swallowing and breathing will soak through the skin . Some evidence that low levels of these chemicals can lead to more weight is revealed. For example, small amounts of pesticides dihedron from mice given out to more than twice the rate of the oil , it said. Of in another insecticide , compared to control mice , it is noted that the more weight . North America's Great Lakes region from the fish they eat in PCB field research done on humans reveal a similar connection . Some of these chemicals are preventing estrogen-like function of hormones .  http://celluliteremovalprgrm.wordpress.com/2014/05/28/in-home-care-can-prevent-cellulite/

Various studies conducted on humans and animals as necessary to fulfill the function of the hormone estrogen in fat levels can not reveal that an increase occurred . 9 MATURE MOTHER The age of the mother is showing a rise in the world . The age of first time mothers in Britain in 1970 , while 23.7 , nowadays it is said to be 27.3 . A similar rise is seen in the United States . Having children at an older age may be linked to obesity such a case, if you had , who when his children would concern anyone . The U.S. National Heart, Lung, and Blood Institute, a research conducted by the mother to give birth sidetracked every 5 years , compared with children born at risk of becoming obese increased by 14% reveal that . But it 's not yet a definitive explanation to the question of why this is so not fetch .
 https://www.givology.org/~jamiejames888/blog/79156/
10 Morganatic spouses People in the weight of the mating so at least the image is effective. Generally weak with the weak , overweight, overweight marries . Peter Katzmarzyk of York University in Toronto in 1999, a survey conducted by the UN of the spouses and minor sagging skin , but an important link between measurements reveal that . Morganatic marriage when taken alone may not be effective in increasing obesity . However, the genetics of obesity and weight more children to be kept in mind when they do , it's true in terms of obesity also carries a certain meaning . Obesity runs in the second law of thermodynamics , not the burning of a large part of the food taken fully used for energy , and is stored as fat .