There are some certain products which can affect the health of our teeth:-
• Hot tea, coffee, water and ice cream;
• Hot soup and cold pickles;
• Hot chicken, washed down with cold water;
• Drinks with ice;
• Any need to drink cold drinks carefully.
Solids - Never test the strength of their teeth walnuts or other types of nuts. If you will use the teeth for cracking nuts, you'll soon toothless smile or teeth will microcracks.
• Bone in dishes of poultry. http://musclebuildingprgrm.soup.io/post/433184467/The-extra-weight-helps-flexibility-shoulders
Nuts in shell;
• Drying crackers.
Sugar - This product is an enemy of the dentist and the patient, while the other cavities. Sugar has destructive properties, and combined with other foods may exacerbate harms.
• Caramel (provokes caries and pulls existing fillings in his teeth;
• Chocolate;
• A sweet pastry.
Experts recommend eating sweet desserts in between meals, not as a third meal.
Products with high acidity - Capable of destroying tooth enamel:- http://musclebuildingprgrm.svbtle.com/the-extra-weight-helps-flexibility-shoulders
Oranges, grapefruits, lemons, etc.;
• Apples;
• Alcoholic beverages;
• Soda.
Diet rules for teeth exclude or make use of the above neatly product. Also diet should contain enough of the following products:
• Vegetables;
• Dairy products ;
• Fruit;
• Dried fruit;
• Greens;
• Seafood and herbs.
A special place in the list of useful products takes cheese. It reduces the acidity after drinking sodas and can be a substitute for a toothbrush after meals, due to its properties.
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